In India, turmeric has been used as a spice and a medicinal herb for thousands of years. But, we are here to find out if raw turmeric can help prevent breast cancer? Science has recently begun to support traditional claims that turmeric contains compounds with medicinal properties. Curcuminoids are these compounds. Curcumin is the most potent component. In turmeric, curcumin is the active ingredient. Curcumin can relieve inflammation and is a powerful antioxidant.
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Raw turmeric can help prevent breast cancer?
Researchers1 have studied curcumin as a cancer treatment herb and have observed that it affects cancer growth and development.
The uncontrolled growth of cells is a defining characteristic of cancer. Curcumin appears to be effective against a variety of types of cancer. Curcumin in turmeric helps prevent breast cancer by regulating the normal growth of cells, as well as controlling the changes in pathways in breast cancer cells. Specifically, this pathway inhibits the growth and division of cancer cells without affecting neighboring cells.
Research2 published in October 2019, revealed that the highest curcumin concentration was found in pure raw turmeric, averaging 3.14% by weight. With one exception, most of the curry powder samples contained relatively small amounts of curcumin, and its content was very variable. The Curcumin content of these seasoning products consumed as part of the diet should be taken into consideration when evaluating baseline tissue concentration and response to curcumin supplementation, which is being studied in cancer prevention trials.
Breast cancer occurs because women are unaware. This level must be reduced by increasing breast cancer awareness and educating children about its causes in the early stages. When consumed in the recommended dosage, curcumin helps prevent breast cancer and reduce breast cancer cell proliferation.
How to consume raw turmeric?
You can consume raw turmeric by making turmeric tea, and you can also boil the slice of raw turmeric in milk and consume it at night.
Note: Do not use turmeric if you have gallstones or a bile duct obstruction. Bleeding problems: Taking turmeric might slow blood clotting. This might increase the risk of bruising and bleeding in people with bleeding disorders.
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