Big Boss winner Season 14, (21 February 2021) Rubina Dilaik received lots of love and support from her fans. She gained her popularity through "Choti Bahu" and "Shakti". She is extremely beautiful and gorgeous. Do you want to know Rubina Dilaik's diet plan and skincare secrets? Most of you must have seen her doing yoga and workout during the Bigg Boss Season 14 and might be curious to know her diet and skincare regime. But, do you know how much hard work and self-discipline she put in to keep herself fit and her skin look flawless?

As well all know that there are various amazing benefits of consuming water. It enhances your complexion, regulates your body temperature, boosts energy levels,...

According to ayurvedic philosophy, the complete cosmos is an interaction of energies of the 5 super factors- Space, Air, Fire, Water, and Earth. Every individual has a particular pattern of energies that constitutes our body's mental and physical structure. Vata, Pitta, and Kapha are the mixture and variations of those 5 factors. If you want to balance these doshas, then you need to understand their concept deeply.

Knowing, the benefits of apple will blow your mind! Most of us have probably read the phrase, “ An apple a day keeps the doctor away”. Well, this phrase is 100% true. Apple grows on “Malus domestica” or Apple tree. This fruit is enriched with enormous benefits. I am sure you will be shocked to read about the health benefits of Apple. Apple is actually a fruit that is high in demand and is exported across the world.