Frozen honey trend: A new TikTok trend involves eating frozen honey as a snack. TikTok user Dave Ramirez started the trend after admitting he ate frozen honey, which he said was “pretty refreshing.”People who have used it feel nauseated or develop gastrointestinal symptoms afterward. We talked to experts about why this occurs.
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Frozen honey trend: Is it safe?
If consumed in high quantities, sugar can cause a spike in blood sugar levels followed by a crash. High doses of sugar can also damage the gastrointestinal system and cause nausea and diarrhea.
Nutritionists suggest adding a little honey to the trend if you want to try it. Honey will cause urgent bowel movements if eaten three mouthfuls in the morning.
According to many experts, honey may relieve digestive symptoms in small amounts. Using a teaspoon for acid reflux may be helpful, although it will still affect blood sugar levels. However, eating a lot of sugar can cause digestive upset.
According to some, sugar may affect the balance of the good bacteria in your gut, and can cause inflammation in general as well as in the GI tract.
Honey contains a high level of fructose, so consuming a lot of it rapidly can cause intestinal issues like:
- Inflammation
- nausea
- diarrhea
Also read – 16 Different types of honey in the world according to your health needs
When the body recognizes you’ve eaten a lot of sugar, water enters the digestive tract, which can cause diarrhea. Try a small amount of honey to test the trend and avoid symptoms. Think before you try anything on the internet like this frozen honey trend.
