“Health is not limited to what we eat, the air we breathe also matters.” As we all know that in this covid situation we are spending most of our time inside the home. But, do you know? that the air quality inside your house is actually polluted. Inhaling this polluted air results in many chronic diseases, especially in children. Let’s talk about the Best indoor plants to absorb poisonous chemicals present in your house.
Some people use air filters in their home but are you aware that air filters cannot remove indoor air pollutants and a study conducted by the U.S. Environmental Protection Agency, air purifiers increase the concentration of ozone inside the house above the safety index and can actually aggravate the symptoms in people suffering from chronic breathing issues. Also, air filters are very costly. The more harmless and pocket-friendly alternative is indoor plants. Indoor plants remove the carbon dioxide and return oxygen to the air by the process of photosynthesis, not only oxygen but they can metabolize toxic air chemicals including heavy metals.
Our household products such as pressed woods, paints, and vanishes release formaldehyde which is the major concern. According to a report published by the National Toxicology Program list, formaldehyde is responsible for cancer.
There are multiple species of indoor plants that can remove a variety of toxins.1 Toxin present inside the house, can weaken the immune system over time. Indoor plants increase the immune system which is very much required during the lockdown to fight covid infection. Following is the list of some best indoor plants which could be very beneficial for you;
Best indoor plants to absorb poisonous chemicals
Areca Palm (Dypsis lutescens)
This plant is commonly called Feather Palm, Golden cane palm, and yellow butterfly palm. Many petroleum products such as paints, cosmetics, and wooden furniture emit acetone, xylene, and toluene which are responsible for many upper respiratory tract infections. Areca palm is very beneficial for pregnant females and infants; it protects central nervous system cells from cell damage.
Lady palm (Rhapis excelsa)
This plant has amazing air purifying qualities. The beauty of this plant is that it can adapt to harsh climatic conditions, this is the reason you must have seen this plant in many shopping malls. This plant is well known to remove formaldehyde and ammonia from the air, providing fresh air.
Formaldehyde is released from furniture, carpets, and smoke from cigarettes. Ammonia is naturally produced by various fungi, pharmaceuticals, and rubber products which may cause skin and sinus allergies. . Lady palm can easily absorb their harmful chemicals from the air easily, releasing out good quality air. This plant needs semi-shaded places and can grow in any type of soil.
Bamboo Plant (Chamaedorea seifrizii)
The bamboo plant is considered very lucky and is known to spread positive energy in the home. This plant is easy to take care of and is known to remove benzene, trichloroethylene, and formaldehyde from home. The plant is known to add moisture to the environment. Hence, it is very beneficial for people living in dry regions and in air conditions. It can be kept on a study or office table and is known to increase concentration by proving enough oxygen in the environment.
Aloe Vera (Aloe barbadensis miller)
Aloe Vera is well known to remove toxins like formaldehyde and benzene, which is commonly found in cleaning devices such as floor cleaner, bathroom cleaner, glass cleaner, kitchen cleaner, etc. This plant is commonly found and is easy to take care of.
Spider Plant (Chlorophytum comosum)
The spider plant looks very beautiful when kept inside the house. It absorbs carbon monoxide, formaldehyde, and xylene from the environment and does not cause any harm if your pet eats them. Spider plant releases a lot of oxygen into the environment which helps the brain to get enough oxygen and relieves stress. This plant is excellent to keep in the office or work area and hence increases productivity.
Peace Lily (Spathiphyllum)
This plant is also known as the cobra plant. According to research done by NASA, the peace lily is known to remove benzene, xylene, carbon monoxide, and formaldehyde from the environment. It looks very beautiful in-home and is a perfect bedroom plant. This plant needs low maintenance. It can remove acetone vapors from the air which is usually released from nail paint removers, hence making it an ideal plant for saloon and beauty parlors.
Red Dracaena (Dracaena Marginata)
Chemicals such as formaldehyde, benzene, trichloroethylene, and carbon dioxide are usually responsible for headaches, anemia, breathing disorder, and kidney diseases. This plant can be kept in the working area and looks very beautiful inside your house.
Boston Fern (Nephrolepis exaltata)
Boston fern is one of the best indoor plants, known to remove toxins from the air, and is very well known to restore humidity in the environment. This plant is very beneficial for people who suffer from dry skin-related issues, dry nose, and throat issues. Also, this plant looks beautiful in the house.
Gerbera Daisy (Gerbera jamesonii)
This is the most beautiful indoor plant and is the best natural air filter in the home. Daisy clears out benzene from the air, excessive exposure to benzene can cause leukemia (blood cancers). Benzene is released from vehicle exhaust and fumes from glues, solvents, paints, and art supplies.
Golden Pothos (Epipremnum aureum)
Pothos plants are arguably one of the easiest plants to grow and actually thrive on low light and neglect. These plants serve to purify the air of formaldehyde, benzene, and carbon monoxide while also helping eliminate foul odors. Golden pothos can also help alleviate eye irritation after long days of staring at screens. Hence, making it an excellent choice for a work area or office. There were some best indoor plants available in the market and also you can buy them online.