Face cupping is an ancient practice that originated in China. This procedure involves suction being applied to the skin. Increased blood flow may facilitate the healing process. Muscle tension may be relieved, leading to increased blood flow and cell regeneration. Furthermore, it is said to improve the flow of your “qi” (pronounced “chee”). The Chinese word for energy is “qi”. You will be shocked to know the amazing benefits of face cupping.
How does facial cupping works? As the cups move across the forehead, cheeks, and jawline, they gently pull sections of facial tissue, pulling the skin away from the bone.
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Amazing benefits of face cupping
1. Increases blood circulation
Blood is your healing life force. In order to heal from sicknesses and injuries, your body needs nutrients and oxygen. The cup helps stimulate blood flow by drawing parts of the skin into a vacuum, stimulating blood circulation not only in that particular area but all over the body. Face cupping increases blood circulation on the skin surface.
2. Face cupping cures puffiness on the face and under-eye bags
It is important to note that dehydration can cause blood vessels to enlarge, which can lead to water retention, especially in the face. Also, face swelling may often occur due to high levels of salt in your body. As a result, your body retains water, which makes your entire face and under your eyes look puffy. Aging is another reason for puffiness on the face.
Face cupping is very much effective in reducing puffiness of the face and under the eyes. It helps to remove accumulated water and fluid inside the skin tissues.
3. Treats acne and pimples
An acne breakout occurs when dead skin cells and oil block your hair follicles. This results in whiteheads, blackheads, and pimples. Acne is most common among teenagers, though it affects people of all ages.
Face cupping can reduce, acne and pimples by boosting blood circulation on the skin surface and clearing out all the dead skin cells and clogged pores. It can magically change the appearance of your skin if done correctly.
4. Glowing skin is another amazing benefit of face cupping
Skin exfoliation, moisturization, and proper blood circulation on the skin surface are the secret to glowing skin. Our skin surface contains a lot of small blood capillaries, which deliver oxygen to the skin surface. When our skin surface receives proper oxygen, dead skin cells automatically get vanished out and our skin looks glowing and healthy. Facial cupping is an easy and pocket-friendly method to achieve a healthy glow to the skin.
5. Treats sinusitis
Vacuum therapies like face cupping can gently liquefy and drain lymph fluid, as well as release soft tissue. When something is liquefied, it becomes easy to drain it out. When lymph is thickened on the face or body, it blocks drainage and contributes to congestion, as a blockage on the highway creates miles of stuck cars.
During congestion, the body’s drainage and filtration systems become overwhelmed and slow down, and this dense layer of thickened lymph blocks the removal of deep inflammation through the blood vessels. Face cupping was found very much effective in treating sinusitis and frontal headaches.
6. It provides a natural facelift
7. It works as natural Botox for the face
Botox treatment is a kind of cosmetic that works by temporarily blocking nerve signals and muscle contractions. Botulinum toxin is a neurotoxic protein produced by the bacterium Clostridium botulinum is injected into the muscles, which improves the appearance of wrinkles around the eyes and between the forehead. Again, it involves a lot of side effects.
Face cupping works as natural botox for the skin, exercising the facial muscles and reducing the appearance of wrinkles on the face. Also, it boosts collagen production on the skin which increases skin elasticity and reduces the appearance of fine lines.
8. Boosts skin complexion
If you talk about the benefits of face cupping, then boosting the skin complexion is one of its common benefits. Many people who do face cupping, once a week have reported enhanced skin complexion.
Nowadays, the air is full of lots of toxins and chemicals which get absorbed by the skin which results in the accumulation of toxins in the skin surface. As a result, the skin looks dull and darker than your natural skin tone. The difference can be easily observed in your different body parts, the part which is always covered and is not exposed to the outside environment appears lighter and the body part which is exposed to the unhealthy and polluted air appears darker. Face cupping removed these toxins and boosts skin complexion. It also reduces the appearance of dark spots on the skin.
9. Solves double chin problems
The condition of having a double chin, or submental fat, occurs when a layer of fat develops below the chin. Weight gain is often associated with a double chin, but you do not need to be overweight to have one. As our bodies need exercise, our face muscles also need some exercise, to stay intact. Our facial muscles become loose with age and lose their elasticity which ultimately results in a double chin. Hence facial cupping is like working our your facial muscles.
10. Resolves open pores problems
The body’s largest organ is the skin. Even though most of them cannot be seen by the naked eye, it contains millions of pores. They allow the skin to “breathe,” allowing it to “rehydrate.” In some people, pores appear large on the face resulting in lots of health issues. An excess amount of oil and dead skin cells gathering in your pores can cause pores to appear larger than usual. Face cupping will be very beneficial in resolving such problems by boosting blood circulation, which will clear the dead skin and ultimately lead to the shrinking of the pores.
How to do facial cupping at home
Now, as you know the benefits of facial cupping, you need to learn how to do it correctly at home.
Step 1. Always clean your face with a mild cleanser, to clear out all the impurity from your facial skin. You can use the below cleanser for deep cleaning your face.
Step 2. You can use a moisturizer or facial oil to reduce friction while gliding the facial cup. If you do not do so, it will cause more harm than good. You can use peppermint oil, grapeseed oil, argan oil, rosehip oil, etc.
Step 3. With sweeping strokes, “guide the facial cup upward and outward.”
Step 4. Start at the collarbone at the base of the neck. The suction cup should only be left in place for five seconds before gliding upward toward the jaw. Repeat this motion on both sides several times before bringing the cup up to the jawline.
Step 5. Following is the diagram showing the correct method of performing it.
Cupping could be done as part of a weekly ritual, making it a part of your self-care Sunday—or any time you need some facial tension relief, instant cheekbone booster, or depuffing. Now, enjoy the benefits of face cupping at home.
Step 6. You can apply a mild and chemical-free homemade face mask after finishing up your facial cupping procedure.
Best facial cupping kit online
1. ELEPHANTBOAT® 4Pcs Silicone Cupping Cups Set with Storage Bag Massage Vacuum Rubber Cup Anti Cellulite for Full Body Face Back Legs
2.4 PCS Glass Facial Cupping Set | Silicone Vacuum Suction | Cupping Massage Therapy | A Kit For Anti Cellulite, Anti Wrinkle and Instantly Ageless Skin | For Eyes, Face, and Body